Getting started
- Find the right practitioner with AI Matching
- How do I know whether to choose a therapist or a coach?
- How many sessions can I book on Unmind?
- Session preparation
- Therapy options explained: choosing what’s best for you
- What is coaching?
- What is therapy?
- What is Unmind Talk?
- What should I expect from my first session?
- What types of mental health support does Unmind Talk offer?
- Who is Unmind Talk for?