Relationship difficulties are surprisingly common and can have a significant impact on our well-being. Challenges like miscommunication, disagreements over important decisions, relocating to a new place, or navigating differences in family dynamics can all strain relationships.
However, it's important to recognize when resolving conflicts may not be appropriate, especially in cases of abusive relationships. Abuse can take many forms, and it's not always easy to recognize. Here are some signs to watch out for:
- Your partner puts you down, blames you for everything, or tries to control you.
- They dictate what you can or can't do, who you can see, and where you can go.
- They control your finances and constantly check up on you.
- They've cut you off from friends and family.
- They accuse you of being unfaithful or flirtatious.
- They make threats or break your things.
- They threaten to hurt you, your loved ones, or themselves.
- They physically harm you or coerce you into doing things you don't want to do.
- They manipulate you into questioning your own thoughts and reality (gaslighting).
Remember, abuse is never acceptable, and you're not to blame for how your partner treats you.
If you're worried about your safety or the safety of someone you know please seek support.
Consulting your doctor can be a vital first step in accessing resources and assistance to address the situation.
If you’re worried about someone and think they may be in an abusive relationship, the most important thing you can do is start a conversation with them.